Ⅰ 如果你仍很緊張,你可以在賽前適當地做一些運動,這也能讓你放鬆下來英文翻譯
I think you are too nervous .You should try to relax,do not care too much ,do some movements before you go to bed .Or listening to some light music on bed .This will do you help .
Ⅱ 英語翻譯 我認為適當的運動可以減輕壓力,增強體質,使我們更加充滿活力.
我認為適當的運動可以減輕帶唯壓力,增罩行畝強體質,使我物森們更加充滿活力.
I think that the adequate sports can relief stress, make us stronger and fill us with more energy.