⑴ 鍛煉的好處的英語作文
Benefits of Exercise
Exercise is an essential part of a healthy lifestyle. Regular physical activity can bring numerous benefits to both physical and mental health. Firstly, exercise helps to maintain a healthy weight by burning excess calories and increasing metabolism. Secondly, it strengthens bones and muscles, which can improve posture, increase strength, and rece the risk of injury. Thirdly, it can lower the risk of chronic diseases such as heart disease, diabetes, and cancer. Additionally, exercise also plays a crucial role in improving mental health by recing stress, anxiety, and depression. It can also enhance brain function and improve sleep quality.
In conclusion, there are numerous benefits to exercising regularly. It can improve physical health, enhance mental wellbeing, and contribute to an overall healthier lifestyle.
鍛煉的好處
鍛煉是健康生活方式中必不可少的一部分。定期進行體育鍛煉可以為身體和心理健康帶來許多好處。首先，鍛煉有助於保持健康的體重，通過燃燒多餘的卡路里和增加新陳代謝來實現。其次，它可以強化骨骼和肌肉，可以提高體姿、增強力量，並降低受傷的風險。第飢中廳三，它可以降低患慢性疾病的風險，比如心臟病、糖尿病和癌症。此外，鍛煉對於改善心理健康來說也起著重要的作用，可以減少壓力、焦慮和抑鬱，也可以提高大腦功能和改善睡眠質量。
總爛隱之，定期鍛煉有許多好處，可以改善身體健康、增加心理幸福，培斗並有助於全面健康的生活方式。
⑵ 關於運動的好處英語作文
運動對我們的身體有益，可以更好地延長人的壽命。那麼關於運動的好處英改棗語作文怎麼寫呢?下面是我推薦給大家的運動的好處英語作文，供大家參考。
運動的好處英語作文篇一
A healthy body is necessary for a healthy mind.As is knownto have a sound mindwe must first have a sound body.
This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fitphysical eercise is the best way.In taking part in out-door sportswe are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headedwhich is essential to our health.
Besidessports stimulate the circulation of blood and help to ecrete the wastes in the body.Sports can also work up our appetite and activate our digestion.as a resultwe can become strong-bodied.
I always take an active part in physical eercise and enjoy good health.I seldom get sick but feel vigorous even if i work a whole daylong.
I shall keep up doing physical eercise so as to live longer and do more for the country.
運動的核扒拆好處英此肢語作文篇二
Of all the things that make me happy music is what I like to do best. I sing for no particular purpose.
In short I sing for fun. There is no limit to what I sing so long as it can let out my emotion and pass the pleasant voice to others.
It is something more satisfactory and exciting to draw echoes from them.
It is nothing bad to spread joy around is it? As you can tell singing is my second life.
運動的好處英語作文篇三
All over the world people enjoy sports. Sports help to keep people healthy and happy and to live longer.
Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather but skating is good in winter.
Some sports are so interesting that people everywhere go in for them. Football for example has spread around the world.
Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years like running or jumping.
Chinese wushu for example has a very long history. But basketball and volleyball are rather new.
People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.
People from different countries may not be able to understand each other but after a game together they often become good friends.
Sports help to train a person’s character. One learns to fight hard but fight fair to win without pride and to lose with grace.
運動的好處英語相關作文：
1. 優秀高中英語作文:運動的好處
2. 寫運動的好處英語作文範文4篇
3. 運動與健康英文作文
4. 運動與健康英語作文帶翻譯
5. 關於體育運動英語作文範文4篇
⑶ 關於運動的好處的英語作文
Doing sport builds up our body strength and reces diseases.
Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Lets keep on doing it.
做運動建立了我們的身體力量，減少疾病。
雖然我們過上更好的生活，我們的健康越來越差了。因此，政府神納鏈已經提出了每天要鍛煉1小時，遠離疾病的號召。
在中午或放學後，我們玩球，茄鍵游泳和跑步。瞧!操場似乎較小，因為很多學生都在操場上。學校生活變得豐富多彩，我們充滿活力。正因此我們努力學習，更好。
陽光體育運動帶來了一個令人振奮的變化給我游孫們。我們會繼續這樣做。
⑷ 鍛煉對身體的好處英語作文
多運動對我們的身體健康很有好處，那你是怎麼看待鍛煉身體的好處呢?下面我為大家帶來鍛煉對正慧身體的好處 英語 作文 ，希望對你有所幫助!
舉消答鍛煉對身體的好處英語作文(一)
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
鍛煉對身體的好處英語作文(二)
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'橋鎮d better pick up our balls,and go out,to have an exciting game.Ready?Go?
鍛煉對身體的好處英語作文(三)
When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:'' exercise can make people healthy.''
So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.
I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mother's weakness,defeated the mother.
After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.
Sports can bring people happiness and health.
Please come here to participate in the movement!
鍛煉對身體的好處英語作文(四)
As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise .
Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .
But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .
鍛煉對身體的好處英語作文相關 文章 ：
1. 關於鍛煉身體的英語作文
2. 優秀高中英語作文:運動的好處
3. 運動與身體健康關系的英語作文
4. 寫運動的好處英語作文範文
5. 運動的好處英語作文
⑸ 《運動的好處》英語作文帶翻譯怎麼寫
Sports can be divided into many kinds, such as basketball, football and volleyball, which are suitable for some more active people, such as children, young people, etc. Some quiet sports, such as Taiji, are suitable for some elderly people. So sports are very suitable for both young and old.
運動可以分為很多種類，例如籃球、足球和排球等這些運動適合一些比較好動的人，例如小孩子、年青人等。而一些比較文靜的運動，例如太極等則適合一些老差拿年人。所以說運動真是老幼皆宜的。
In addition, exercise has many advantages:
此外，運動有很多好處：
First，It can strengthen our cardiopulmonary function, rece the chance of suffering from heart disease or cerebrovascular disease. These diseases are the diseases with high mortality in recent years. In addition, exercise six can increase some good cholesterol, rece some bad cholesterol, improve blood flow and rece the workload of heart work.
一、可以加強我們的心肺功能，減少患上心臟病或腦血管病等機會。而這幾程疾病正是近幾年死亡率比較高的疾病。另外，運動六可以令我們增加一些好的膽固醇，減少一些壞的膽固醇，改善血液流動及減少心臟工作的負荷量。
Second，It can help us prevent osteoporosis. Because normal weight can load exercise, can prevent bone aging and loss. Now, we in Hong Kong have no time for sports because of our busy work. This situation has become more and more common in Hong Kong. The impact of osteoporosis has become younger. Therefore, we should do more exercise.
二、可以幫助我們防止骨質疏鬆。因為正常體重可負荷的運動，是可以預防骨質老化及流失的。而現在我們香港人由於工作繁忙，根本就沒有時間做運動。這種情況在香港已經越來越普遍，導致扮賣骨質疏鬆這種病的影響已經更趨年輕化，所以我們應該多做運動。
Last，It can ease and control our emotions. At present, people in Hong Kong are often out of breath e to pressure, which makes them vulnerable to emotional illness. Regular exercise can improve mood and enhance their mastery of emotions. Research also found that exercise seems to rece depression and anxiety, and help to deal with their emotions.
三、可以緩和並控制我們的情緒。目前香港人往往因為壓力而導致喘不過氣來，令他們很容易患上情緒病。而有規律的運動就能改善心境和加強自己對情緒的掌握，研究虛缺搭也發現運動似乎可以降低抑鬱和憂慮，以及幫助處理好自己的情緒。
英語作文的寫作技巧：
1、 審題立意，定文章主題。
對命題作文必須認真審題，對自由作文必須立好意。文章要有明確的主題，必須具備四個條件：准確、鮮明、深刻、集中。例如"The English Teacher I Admire Most"，文章的主題是關於寫我最敬佩的一位英語老師，不能僅僅談論老師這一職業或自己的幾位老師。
2、 擬提綱，定骨架
英語作文審好題，立好意後，就要列提綱，確定文章的骨架。
3、 寫主題句，理文章脈絡。
一篇短文的段落一般分為引導部分、主體部分和結尾部分。每段的主題句非常重要， 是作者思維的起點，切題的准繩，闡述的對象。看到段落主題句，讀者大致可以了解段落要闡述的內容。段落主題句通常是一個語法結構完整、內容概括、用詞簡潔明了的簡單句。通常將段落主題句罝於段落的開頭，可以使文章結構更清晰，更有說服力。