⑴ 锻炼的好处的英语作文
Benefits of Exercise
Exercise is an essential part of a healthy lifestyle. Regular physical activity can bring numerous benefits to both physical and mental health. Firstly, exercise helps to maintain a healthy weight by burning excess calories and increasing metabolism. Secondly, it strengthens bones and muscles, which can improve posture, increase strength, and rece the risk of injury. Thirdly, it can lower the risk of chronic diseases such as heart disease, diabetes, and cancer. Additionally, exercise also plays a crucial role in improving mental health by recing stress, anxiety, and depression. It can also enhance brain function and improve sleep quality.
In conclusion, there are numerous benefits to exercising regularly. It can improve physical health, enhance mental wellbeing, and contribute to an overall healthier lifestyle.
锻炼的好处
锻炼是健康生活方式中必不可少的一部分。定期进行体育锻炼可以为身体和心理健康带来许多好处。首先，锻炼有助于保持健康的体重，通过燃烧多余的卡路里和增加新陈代谢来实现。其次，它可以强化骨骼和肌肉，可以提高体姿、增强力量，并降低受伤的风险。第饥中厅三，它可以降低患慢性疾病的风险，比如心脏病、糖尿病和癌症。此外，锻炼对于改善心理健康来说也起着重要的作用，可以减少压力、焦虑和抑郁，也可以提高大脑功能和改善睡眠质量。
总烂隐之，定期锻炼有许多好处，可以改善身体健康、增加心理幸福，培斗并有助于全面健康的生活方式。
⑵ 关于运动的好处英语作文
运动对我们的身体有益，可以更好地延长人的寿命。那么关于运动的好处英改枣语作文怎么写呢?下面是我推荐给大家的运动的好处英语作文，供大家参考。
运动的好处英语作文篇一
A healthy body is necessary for a healthy mind.As is knownto have a sound mindwe must first have a sound body.
This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fitphysical eercise is the best way.In taking part in out-door sportswe are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headedwhich is essential to our health.
Besidessports stimulate the circulation of blood and help to ecrete the wastes in the body.Sports can also work up our appetite and activate our digestion.as a resultwe can become strong-bodied.
I always take an active part in physical eercise and enjoy good health.I seldom get sick but feel vigorous even if i work a whole daylong.
I shall keep up doing physical eercise so as to live longer and do more for the country.
运动的核扒拆好处英此肢语作文篇二
Of all the things that make me happy music is what I like to do best. I sing for no particular purpose.
In short I sing for fun. There is no limit to what I sing so long as it can let out my emotion and pass the pleasant voice to others.
It is something more satisfactory and exciting to draw echoes from them.
It is nothing bad to spread joy around is it? As you can tell singing is my second life.
运动的好处英语作文篇三
All over the world people enjoy sports. Sports help to keep people healthy and happy and to live longer.
Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather but skating is good in winter.
Some sports are so interesting that people everywhere go in for them. Football for example has spread around the world.
Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years like running or jumping.
Chinese wushu for example has a very long history. But basketball and volleyball are rather new.
People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.
People from different countries may not be able to understand each other but after a game together they often become good friends.
Sports help to train a person’s character. One learns to fight hard but fight fair to win without pride and to lose with grace.
运动的好处英语相关作文：
1. 优秀高中英语作文:运动的好处
2. 写运动的好处英语作文范文4篇
3. 运动与健康英文作文
4. 运动与健康英语作文带翻译
5. 关于体育运动英语作文范文4篇
⑶ 关于运动的好处的英语作文
Doing sport builds up our body strength and reces diseases.
Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Lets keep on doing it.
做运动建立了我们的身体力量，减少疾病。
虽然我们过上更好的生活，我们的健康越来越差了。因此，政府神纳链已经提出了每天要锻炼1小时，远离疾病的号召。
在中午或放学后，我们玩球，茄键游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。
阳光体育运动带来了一个令人振奋的变化给我游孙们。我们会继续这样做。
⑷ 锻炼对身体的好处英语作文
多运动对我们的身体健康很有好处，那你是怎么看待锻炼身体的好处呢?下面我为大家带来锻炼对正慧身体的好处 英语 作文 ，希望对你有所帮助!
举消答锻炼对身体的好处英语作文(一)
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
锻炼对身体的好处英语作文(二)
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'桥镇d better pick up our balls,and go out,to have an exciting game.Ready?Go?
锻炼对身体的好处英语作文(三)
When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:'' exercise can make people healthy.''
So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.
I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mother's weakness,defeated the mother.
After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.
Sports can bring people happiness and health.
Please come here to participate in the movement!
锻炼对身体的好处英语作文(四)
As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise .
Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .
But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .
锻炼对身体的好处英语作文相关 文章 ：
1. 关于锻炼身体的英语作文
2. 优秀高中英语作文:运动的好处
3. 运动与身体健康关系的英语作文
4. 写运动的好处英语作文范文
5. 运动的好处英语作文
⑸ 《运动的好处》英语作文带翻译怎么写
Sports can be divided into many kinds, such as basketball, football and volleyball, which are suitable for some more active people, such as children, young people, etc. Some quiet sports, such as Taiji, are suitable for some elderly people. So sports are very suitable for both young and old.
运动可以分为很多种类，例如篮球、足球和排球等这些运动适合一些比较好动的人，例如小孩子、年青人等。而一些比较文静的运动，例如太极等则适合一些老差拿年人。所以说运动真是老幼皆宜的。
In addition, exercise has many advantages:
此外，运动有很多好处：
First，It can strengthen our cardiopulmonary function, rece the chance of suffering from heart disease or cerebrovascular disease. These diseases are the diseases with high mortality in recent years. In addition, exercise six can increase some good cholesterol, rece some bad cholesterol, improve blood flow and rece the workload of heart work.
一、可以加强我们的心肺功能，减少患上心脏病或脑血管病等机会。而这几程疾病正是近几年死亡率比较高的疾病。另外，运动六可以令我们增加一些好的胆固醇，减少一些坏的胆固醇，改善血液流动及减少心脏工作的负荷量。
Second，It can help us prevent osteoporosis. Because normal weight can load exercise, can prevent bone aging and loss. Now, we in Hong Kong have no time for sports because of our busy work. This situation has become more and more common in Hong Kong. The impact of osteoporosis has become younger. Therefore, we should do more exercise.
二、可以帮助我们防止骨质疏松。因为正常体重可负荷的运动，是可以预防骨质老化及流失的。而现在我们香港人由于工作繁忙，根本就没有时间做运动。这种情况在香港已经越来越普遍，导致扮卖骨质疏松这种病的影响已经更趋年轻化，所以我们应该多做运动。
Last，It can ease and control our emotions. At present, people in Hong Kong are often out of breath e to pressure, which makes them vulnerable to emotional illness. Regular exercise can improve mood and enhance their mastery of emotions. Research also found that exercise seems to rece depression and anxiety, and help to deal with their emotions.
三、可以缓和并控制我们的情绪。目前香港人往往因为压力而导致喘不过气来，令他们很容易患上情绪病。而有规律的运动就能改善心境和加强自己对情绪的掌握，研究虚缺搭也发现运动似乎可以降低抑郁和忧虑，以及帮助处理好自己的情绪。
英语作文的写作技巧：
1、 审题立意，定文章主题。
对命题作文必须认真审题，对自由作文必须立好意。文章要有明确的主题，必须具备四个条件：准确、鲜明、深刻、集中。例如"The English Teacher I Admire Most"，文章的主题是关于写我最敬佩的一位英语老师，不能仅仅谈论老师这一职业或自己的几位老师。
2、 拟提纲，定骨架
英语作文审好题，立好意后，就要列提纲，确定文章的骨架。
3、 写主题句，理文章脉络。
一篇短文的段落一般分为引导部分、主体部分和结尾部分。每段的主题句非常重要， 是作者思维的起点，切题的准绳，阐述的对象。看到段落主题句，读者大致可以了解段落要阐述的内容。段落主题句通常是一个语法结构完整、内容概括、用词简洁明了的简单句。通常将段落主题句罝于段落的开头，可以使文章结构更清晰，更有说服力。